8 Consecutive Weeks
Tuesdays, starting November 1st, 2011
Tuesday Nov 1
Monday Nov 7 - 14 - 21 - 28
Monday Dec 5 - 12 - 19
7:00 - 8 :30 PM
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8 Week Mindfulness Meditation Class
$80 when paid by in full by Oct 24 - ($125 after Oct 24)
Facilitator: Mary Ellen Moore.
Eight 90 minute classes, experiencs, and support for learning mindfulness and meditation. All are welcome.
Classes are progressive so you may join up to the start of the first evening.
Open Heart Guided Imagery & Midline Meditation
Mary Ellen Moore.
... "check in"
Guided Open Heart & Midline Meditation
30 min Silent Meditation Experiential Share and Close |
